Our sermon series "Finding Hope" has concluded and we've put together a list of helpful resources. This list is not meant to replace getting professional help. If you have been struggling with mental health and things do not seem to be getting better, it is a good idea to make an appointment with your primary care physician and a counselor.  General mental health, anxiety, depression, shame, and trauma resources are listed.  We've also included in this post the "emotions wheel" we referenced during this sermon series.  Click on the link under "download" to access the list.